Saturday, August 10, 2019

Healthy Fruit Muffins

Ingredients

  • 2 cups whole wheat flour
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 tablespoon cinnamon
  • 2 1/4 cups fruit (strawberries, blueberries, apricots, raspberries, peaches...)
  • 2 large eggs
  • 1/2 cup plain yogurt
  • 1/3 cup coconut oil
  • 1 teaspoon vanilla extract
  • 1/2 cup honey


Instructions

  • Preheat oven to 350 F, and grease a muffin tin (or use a silicone muffin pan.)
  • In a large bowl, mix flour, baking powder, baking soda, and cinnamon.
  • Fold in finely diced fruit (save 1/4 cup for garnish) and stir to coat.
  • In a separate bowl, whisk together eggs, yogurt, coconut oil, vanilla, and honey.
  • Pour wet ingredients into dry ingredients and stir until well-combined. Do not over-mix.
  • Portion batter equally into muffin pan. (You should get 12 over-sized muffins.)
  • Bake 22-25 minutes, or until muffins are completely set and golden brown.
  • Cool slightly, and enjoy! Refrigerate leftovers up to 3 days.

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